PUBLISHED: 18:02 13 November 2018 | UPDATED: 20:07 13 November 2018 Megan Aldous Goldie Sayers , Team GB Javelin Thrower and one of Suffolk's 100 Inspiring Women speaking at the event Picture: SARAH LUCY BROWN Archant This is a list that Suffolk should be proud of - 100 women who are positive role models for future generations, women who have achieved success in a diverse range of fields from business, the arts, sport and education to the third sector.The list was put together by a panel of judges this summer after we asked readers for their nominations. From top left: Jenna Ackerley, Anne Beckett-Allen, Katie Bannister, Jane Basham, Dayle Bayliss, Shayra Begum, Nicola Beach, Adele Bellis and Professor Emma Bond Pictures: WENDY AIKEN PHOTOGRAPHY/EDF ENERGY/BARRY ELEY/PHILIP MYNOTT/SUFFOLK COUNTY COUCIL/UNIVERSITY OF SUFFOLKJenna Ackerley, Events Under Canvas: A Felixstowe girl originally, 38-year-old Jenna now lives in East Bergholt with her husband and … [Read more...] about Meet 100 of Suffolk’s most inspirational women
How to start a skincare line
By Michelle Robertson, SFGATE Published 4:46 pm PST, Monday, November 12, 2018 Bay Area residents are reporting dry, chapped skin, likely due to the low humidity conditions in the state. Bay Area residents are reporting dry, chapped skin, likely due to the low humidity conditions in the state. Photo: Wwing/Getty Images/iStockphoto Smoky air fills the sky in Oakland as seen from Hiller Highlands on Friday, November 9, 2018. Smoky air fills the sky in Oakland as seen from Hiller Highlands on Friday, November 9, 2018. Photo: Yalonda M James, The Chronicle Smoky air fills the sky in Oakland as seen from Hiller Highlands on Friday, November 9, 2018. Smoky air fills the sky in Oakland as seen from Hiller Highlands on Friday, November 9, 2018. Photo: Yalonda M James / The Chronicle … [Read more...] about Experiencing chapped, dry skin? It’s related to the wildfires
LIZ Earle is a successful author with over 30 books on beauty, nutrition and wellbeing - and she regularly appears as a skincare expert on ITV's This Morning. But, what else do we know about this entrepreneurial woman, who also has her own magazine, jewellery brand and beauty company? Let's take a look... Liz - whose full name is Susan Elizabeth Earle - was born on 17 May 1963, that makes her 54. She started her writing career as a beauty writer for Woman’s Journal, and has since gone on to write a whopping 30 books, including The Good Gut Guide, SKIN, Juice, Skin Secrets, 6-Week Shape Up Plan, Youthful Skin and Detox. Liz and her friend, Kim Buckland, created Liz Earle Naturally Active Skincare back in 1995. The company later became the Liz Earle Beauty Co. In November 1997, Earle was honoured with an MBE for services to the beauty industry Liz's exact net worth isn't known. In 2010 the beauty business was sold to Avon for an undisclosed sum - it is now owned by Walgreens Boots … [Read more...] about Who is Liz Earle and what is her net worth? Skincare entrepreneur and beauty legend who regularly appears on This Morning
By Maribel Molina Let’s face it, life can get a little overwhelming sometimes. When things get chaotic, it helps to take time and try an exercise or activity to ease your mind a little bit. Feeling healthy mentally is just as important as being physically healthy. Self-care activities can help work through issues such as stress, anxiety and depression. Below is a list of twenty techniques to try, some suggested by American-Statesman staff. If you need professional help, seek the advice of a licensed therapist or counselor. Meditation: Whether it’s guided in a group setting or through the use of phone apps, meditation can help by tuning into your thoughts and feelings and focusing acutely on your body’s response. Apps like HeadSpace offer options for guided meditations or timed sessions. RELATED: Learning to keep calm and carry on with Transcendental Meditation Practice yoga: The combination of stretching and … [Read more...] about 20 different ways to practice self care for your mental health
THE Farm is returning to TV more than 10 years after it went off air. But what exactly is the show and when is it likely to be on? Here’s what we know so far… When does The Farm start on Channel 5? The Farm is due to return to Channel 5, on 5Star, later this year. It first aired for two series between 2004 and 2005. The Sun revealed it had been recommissioned and would be a new ten-part series. Who's in the line-up of The Farm? No names have currently been announced for the new series. A TV source told The Sun what they were looking for, revealing: “They’re hoping for some top names to do team and individual challenges to see who can most closely replicate the characteristics of the best farmers — patience, passion, resilience, adaptability and, most importantly, hard work. “They’ll have to impress two of the UK’s top farmers to win the show.” The previous series featured the likes of Vanilla Ice, Paul Daniels, Keith … [Read more...] about When does The Farm start on Channel 5, who’s in the line-up and how does it work?