Tom Holland is no stranger to hard physical training, which he did plenty of in order to portray the Marvel superhero Spider-Man. But when it came to preparing to play the lead role in the actor's upcoming feature Cherry , Holland realized he would have to undergo a different, much more difficult form of training to lose close to 30 pounds in weight. In an interview with GQ, Holland admitted he would have a hard time making a similarly intense sacrifice for a future role. "I had to lose a lot of weight for Cherry. And I don't think I would ever do that again. I lost around 27lbs by running in a bin bag every day... It was awful. Truly. It was only about ten weeks out of shooting that I realized what I was getting into and what I need to do to transform into the role. So I sat down with my trainer, George Ashwell, and he told me, 'Right, you need to eat only 500 calories a day and run ten miles. Go.' Great. It was brutal. And then bulking up, going from a drug addict to … [Read more...] about Tom Holland Shares the Brutal Cherry Training Regime That Resulted in Huge Weight Loss
Getting weight loss surgery
Play video content Breaking News Baltimore Orioles Here's a video that'll hit ya right in the feels ... In his first game back after a lengthy battle with colon cancer ... Baltimore Orioles star Trey Mancini got an epic ovation from fans, teammates and opponents -- and the footage from the scene is amazing!! Mancini -- who fought and beat the horrific disease after being diagnosed in March 2020 -- took the batter's box in the 1st inning of a spring training game against the Pirates on Sunday ... and, quickly, applause rained down on the diamond. Fans began clapping, then Mancini's teammates joined in ... and then even Pittsburgh players jumped in -- with the Pirates catcher even standing up to praise the Baltimore slugger. In a classy move by the umpire, he went to dust off home plate to allow the ovation to last even longer ... and then Mancini got a base hit!!! . @TreyMancini got a hit in his first at bat back from colon cancer. … [Read more...] about MLB’s Trey Mancini Gets Huge Ovation In Return From Colon Cancer, Awesome Video!
Breaking News Getty UFC star Paulo Costa is blaming the a-a-a-a-a-alcohol for his loss to Israel a-a-a-a-a- Adesanya at UFC 253 ... saying his decision to crush a bottle of wine the night before cost him the fight. "I was kind of drunk [when] I fought," Costa said in Portuguese (subtitled in English) on his YouTube channel ... "Maybe, on hangover." 29-year-old Costa was on a 13-fight win streak before his main event throwdown with Israel ... and was coming off an impressive victory over MMA legend Yoel Romero . But, Izzy smashed Costa in just 2 rounds in an unexpectedly one-sided beatdown on September 27 ... leaving many fans asking the question, what the hell happened!? TOO EASY. @Stylebender is the undefeated king of the middleweights. #UFC253 | #InAbuDhabi | @VisitAbuDhabi ] pic.twitter.com/lz5C9DsDN7 — UFC (@ufc) September 27, 2020 @ufc Now, Costa is finally opening up about the loss -- claiming he simply boozed too hard … [Read more...] about UFC’s Paulo Costa Blames Boozy Hangover for Adesanya Loss, ‘Kind of Drunk’
Products featured are independently selected by our editorial team and we may earn a commission from purchases made from our links; the retailer may also receive certain auditable data for accounting purposes. But first, coffee . According to The National Coffee Association , 63% of American adults drink the brewed beverage daily, with more than half of U.S. workers admitting to needing that hug in a mug—and the caffeine buzz, laser focus, and increased physical and mental function that comes with it—before heading to the office. In total, stats show more than 2.25 billion cups of java are consumed globally every day. With numbers like that, you gotta respect the drip. But what if you don’t think the best part of waking up is French roast in your cup? Not everyone is a fan of coffee, which is why a number of good coffee alternatives have become available in recent years. The best coffee alternatives are great for people who have a venti-sized dislike for the taste, or who … [Read more...] about Take a Break from Average Joes With These 17 Energizing Coffee Alternatives
Products featured are independently selected by our editorial team and we may earn a commission from purchases made from our links; the retailer may also receive certain auditable data for accounting purposes. If you’re getting on a bike, you’ll need a helmet. But we all know that helmets keep you safe, and yet its often too easy to forego their protection while taking a leisurely ride or commuting. The best bike helmets are here to help, offering elevated comfort, style and — most importantly — safety on your next ride. Whether you just bought a bike or you’re in need of a replacement helmet, you’re in luck. Bike helmets have come a long way in recent years with new technology for safety and comfort. Some even boast smart features, such as turn signals and brake lights on the Lumos bike helmet, below. Whatever your preferences and riding style, there’s a great helmet to keep you safe. Related Stories Restore Your Vinyl With These Powerful Record Cleaning Machines … [Read more...] about The Best Bike Helmets for Commuting, Casual Cycling and More